32Count Fitness Blog


Video Music Awards 2025: The Ultimate Fitness Music Collection for Instructors
The fitness industry is constantly evolving, and so is the music that drives our workouts. The Video Music Awards 2025 collection from 32Count Fitness represents a groundbreaking approach to fitness audio, delivering the hottest tracks from this year’s most memorable...
Ditch the choppy tunes and generic beats!

Build a Better Booty: The Ultimate Guide to Glute Workouts
he article is a guide to building stronger glutes. It dives into the benefits of strong glutes, which go beyond aesthetics and include improved posture, better athletic performance, and reduced injury risk. It also explains the three gluteal muscles and how they function.
The article then dives into different exercises to target these muscles, including gym exercises like barbell hip thrusts, squats, and Romanian deadlifts, as well as bodyweight exercises you can do at home like lunges, squats, and clamshells.
Finally, it offers tips for crafting a personalized glute workout routine.
How Music in the Fitness Industry is Changing
Music has always been an important part of the fitness industry. It can help to motivate people to work out harder, improve their mood, and distract them from the pain of exercise. However, the way that music is used in the fitness industry is changing.One of the...
Cycling Music playlist as a powerful motivator
Cycling is a popular form of exercise that can be enjoyed both indoors and outdoors. One of the key components of a successful cycling workout is the right music playlist. The right music can help to provide the energy, motivation, and focus needed to push through a...
Workout Music as a powerful motivator
Workout Music has become an essential part of many people's fitness routines, providing a motivating and energizing soundtrack for exercise. The right music can help to improve focus, increase endurance, and even reduce perceived exertion during a workout. In this...
32 Count Fitness Music
32 count fitness music, also known as 32 beat music, is a type of music specifically designed for use in group fitness classes. It is characterized by a consistent 32-beat pattern, which is timed to match the count of a typical group fitness routine. This type of...
How is curated fitness music better?
Curated fitness music, also known as music specifically designed for workout sessions, has become increasingly popular in recent years as an alternative to traditional music in fitness classes. Curated fitness music offers several key advantages over traditional...